Research studies show that eye movements allow the brain to process and clear emotionally painful and traumatic experiences.
What kind of problems can EMDR help?
EMDR is used to process and clear stuck disturbing memories and emotions form the nervous system. reducing stress, anxiety and depression.
Loss of a loved one
Witness to violence
Victims of violent crimes
Anxiety and panic attacks
Phobias or fears
Post Traumatic Stress
What are the benefits of EMDR
The positive, long-term results of EMDR therapy affect all levels of the client's well-being: mental, emotional and physical, disturbing memories and feelings become blurred and distant, fears and anxieties become less intense.
Getting in Touch couldn't be easier! Please call 07531159976 for a free confidential telephone consultation or contact me here. I will be delighted to hear from you. Judy Richardson - Hypnotherapy Cumbria
Not sure if hypnotherapy is suitable for you? I'm happy to answer all your questions and discuss how hypnotherapy can help you. I look forward to hearing from you. Judy Richardson - hypnotherapist