Hypnotherapy Cumbria | Judy Richardson Tel: 07531159976
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​Emotional Freedom Technique

What is EFT - Acupuncture for Emotions?

​EFT and Meridian Energy Therapies (MET) were originally developed to reduce the therapy process from months/years down to minutes or hours. Tapping on specific points on the bodies meridians can eliminate a variety of emotional problems such as trauma, phobia's, anxiety, depression, low self esteem and much more. As emotional problems fade, both physical health and personal performance improve. 

​Acupuncture for the emotions is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. It is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it  anywhere, anytime.

What kind of problems can EFT help?

In many cases this highly effective treatment helps to quickly resolve many problems such as:
  • Trauma - PTSD
  • Painful Emotions & feelings
  • Fears
  • Phobias
  • Addictive Habits
  • Tension
  • Stress
  • Weight Loss
  • Stop Smoking
  • Sport Performance
  • Exams
  • Interviews
  • Public Speaking
  • Health Problems
  • Relationship difficulties
  • Bereavement and Loss
  • Pain
  • Anxiety
  • Panic Attacks
  • Unwanted Habits
                                   + MORE
"The cause of all negative emotions is a disruption in the body's energy system"

Gary Craig, the originator of EFT
Judy Richardson Hypnotherapy Cumbria

Getting in Touch couldn't be easier!
Please call 07531159976​​​ for a free confidential telephone consultation or contact me here. I will be delighted to hear from you.
Judy Richardson - Hypnotherapy Cumbria 


Not sure if hypnotherapy is suitable for you? I'm happy to answer all your questions and discuss how hypnotherapy can help you. I look forward to hearing from you. Judy Richardson - hypnotherapist
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Tel:       07531159976​​
Email: [email protected]
Judy Richardson, Mardale Cottage, Great Urswick, Ulverston, Cumbria LA12 0SX
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  • Home
    • About Judy
  • Help with....
    • What kind of issues are treated?
    • Stress, Anxiety & Panic Attacks
    • Fears & Phobias
    • Habit & Behaviour Change
    • Weight management
    • Quit Smoking
    • IBS
  • Therapies
  • Sessions & pricing
    • Fees
  • Locations
  • Happy clients
  • Free MP3's
  • Contact
  • Subscribe
  • Resources
    • Client forms
    • Therapy resources
    • Stop smoking resources
    • Weight loss resources
    • Books
  • Hypnotherapy in the news
  • Terms and conditions
    • Privacy Policy
  • MP
    • Weight Loss MP3
    • Stop smoking MP3