Research studies show that eye movements allow the brain to process and clear emotionally painful and traumatic experiences.
What kind of problems can EMDR help?
EMDR is used to process and clear stuck disturbing memories and emotions form the nervous system. reducing stress, anxiety and depression.
Loss of a loved one
Car accident
Assault
Natural disaster
Injury
Illness
Witness to violence
Victims of violent crimes
Childhood abuse
Performance anxiety
Stage fright
Anxiety and panic attacks
Phobias or fears
Childhood trauma
Physical abuse
Post Traumatic Stress
Low self-esteem
Relationship difficulties
What are the benefits of EMDR
The positive, long-term results of EMDR therapy affect all levels of the client's well-being: mental, emotional and physical, disturbing memories and feelings become blurred and distant, fears and anxieties become less intense.