What is EMDR Therapy?

Research studies show that eye movements allow the brain to process and clear emotionally painful and traumatic experiences.  

What kind of problems can EMDR help?

EMDR is used  to process and clear stuck disturbing memories and emotions form the nervous system. reducing stress, anxiety and depression.
  • Loss of a loved one
  • Car accident
  • Assault
  • Natural disaster
  • Injury 
  • Illness
  • Witness to violence​
  • Victims of violent crimes
  • Childhood abuse
  • ​​Performance anxiety
  • Stage fright
  • Anxiety and panic attacks
  • Phobias or fears
  • Childhood trauma
  • Physical abuse
  • Post Traumatic Stress
  • Low self-esteem
  • Relationship difficulties

What are the benefits of EMDR

The positive, long-term results of EMDR therapy affect all levels of the client's well-being: mental, emotional and physical, disturbing memories and feelings become blurred and distant, fears and anxieties become less intense.