When disturbing experiences happen, they are stored in the brain with all the sights, sounds, thoughts and feelings that accompany them. When a person is very upset, the brain seems to be unable to process the experience as it would normally. Therefore, the negative thoughts and feelings of the traumatic event are "trapped" in the nervous system. Since the brain cannot process these emotions, the experience and/or it's accompanying feelings are often suppressed from consciousness. However, the distress lives on in the nervous system where it causes disturbances in the emotional functioning of the person. You may find yourself over reacting in situations, suddenly feeling anxious and stressed, People often find themselves avoiding situations and developing fears and phobias or anxiety attacks.. Things that in the past were enjoyable can become very stressful..
  • Difficulties With Food & Body Image
Learn how to work with your body and find better ways to meet your needs.
  • Physical Problems
ME/CS, Migraine, High blood pressure, Irritable bowel syndrome, Skin conditions
  • Sleep Difficulties/insomnia
Rediscover your natural sleep pattern and wake refreshed.
  • Tranquillisers & Sleeping Pills
Relax naturally and easily without medication
  • Child Birth
Have a shorter labour, use fewer drugs and recover faster.
  • Sport Performance
Improve performance and reduce the risk of injury, used by many professional sportsmen and women.
  • Pain Control
Learn how to manage pain naturally and effectively, without medication.  
More information on common issues hypnosis can be used for here
  • Fears, Phobias & Panic Attacks
Gain control and enjoy life.
  • Stress Management
Learn techniques to help you deal effectively with stress.              
  • Smoking, Nail-Biting & Other Habits
Change unwanted habits quickly and permanently.
  • Traumatic Experiences & Memories (PTSD)
Eliminate trauma and shock after accidents, abuse,
violence, bereavement, job loss etc.
  • Lack Of Confidence And Low Self-Esteem
Overcome limiting beliefs and feel confident.
  •  Relationships
​Resolve conflicts and release painful emotions such as
​anger, guilt, resentment and rejection.
  • Anxiety & Stress
Treat the cause and learn how to relax.
  • Work related issues
​​Reduce work related stress and resolve conflicts, improve performance and enjoy presentaion!.