Want to Stop Smoking? With hypnosis it's easier than you think

Did you know that evidence shows that hypnotherapy may be the most effective way to stop smoking?
More and more people are choosing hypnotherapy to help them stop smoking, with a little help and the right tools, taking responsibility for your long term health and well~being could be is easier than you think.If you've decided it’s time to become a non smoker and want to be sure of long-term results, hypnotherapy may be able to help you stop smoking, quickly and easily without all the stress and anxiety that many people experience using other methods.
Taking responsibility for your future health and well being is easier than you might think. 
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How hypnotherapy can help you to stop smoking?

  • Elimination of the nicotine craving.
  • Untangling the unwanted smoking habit from your life and routine, allowing you to quickly feel at ease with the new healthier, wealthier you.
  • Making sure that you don't replace smoking with another unhelpful habit such as over eating.
  • Using your unconscious mind to boost your motivation and willpower to stop smoking easily and naturally.
  • Removal of irritability, mood swings, bad temper and feelings of anxiety or stress.
For best results during a typical smoking cessation session I use a combination of hypnosis, NLP and acupressure. You will also be taught self help techniques and provided with a self hypnosis MP3 for home use. Hypnosis helps to eliminate the cravings and reinforce the positive new habit of being a non smoker.
Research to find the most effective way to stop smoking was carried out by the university of Iowa, scientists analyzed  the results of more than 600 studies of almost 72,000 people from America and Europe who had used different methods to quit smoking. Hypnosis was consistently found to be the most effective method. The research was published in New Scientist magazine in 1992.

How many sessions will I Require?

A single 90 minute session is often enough to make the changes you need to stop smoking quickly and easily for good, follow up appointments are also available if needed)  I will devise a unique stop smoking  programme just for you, providing you with as much support as you need, including free email and phone support after your appointment.

The Health benefits of quitting smoking

  • 8 hours
  • 24 hours
  • 48 hours
  • 72 hours
  • 5 days
  • 2-12 weeks
  • 3-9 months
  • 1 year
  • 10 yrs
  • 15 years
  • Blood oxygen level return to normal
  • Carbon monoxide is cleared from your body
  • Sense of taste and smell begins to improve
  • Breathing becomes easier, energy levels
  • Nicotine addiction for your body is over.
  • Circulation improves, walking become easier.
  • Coughing, shortness of breath and wheezing problems will reduce.
  • Risk of heart attack falls to about half that of a smoker.
  • Risk of lung cancer falls to about half that of a smoker.
  • Risk of heart attack falls to the same level as someone who has never smoked.

​Have you ever stopped to think how much money you're spending on cigarettes?

1 packet a day @ £13.00 a packet
1 week       £91
1 year       £4,732
10 years    £47,320
30 years   £141,960