You Are Unique! At Hpnotherapy Cumbria We Create A Taylor-Made Solution Just For You

Judy has over 25 years experience of using the latest techniques to help you make permanent and effective changes to your life in the quickest and easiest way possible.

Hypnotherapy & Self Hypnosis
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Hypnotherapy and hypnosis respectfully empowers you to make changes in your life.

ACE

ACE helps you to discover the original stressful event behind your health issue and  return your body to its healthy state.
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Emotional Freedom Technique

EFT is a form of acupressure specifically designed to treat emotional problems.

Irritable Bowel Syndrome

Over a decade of scientific research has shown hypnosis to be an effective choice for alleviating the symptoms of IBS.

Focusing
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"We store a life time of feelings in our bodies. Learn to focus and let the wisdom of your body teach you what it feels like to be happy."  Bernie Siegel

Weight Management

The HYPNO-BAND weight loss system is a combination of CBT and hypnotherapy. Change your eating habits for good.

Eye Movement Therapy

​EMDR is used  to clear phobias also to process and clear stuck memories and emotions.
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Massage & Aromatherapy

Massage relaxes muscles, increasing the flow of blood and oxygen to the massaged areas, helping the body to relax.

 Reflexology

Reflexology is a deeply relaxing foot massage

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